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Substances referred to as anthocyanins give strawberries their luscious pink color. The identical water-soluble pigments additionally tinge some autumn leaves pink.
Research have recognized greater than 25 completely different anthocyanins in strawberries, with ranges altering relying on the variability. The primary one is pelargonidin-3-glucoside, which provides a shiny pink color, adopted by cyanidin-3-glucoside. Exposing strawberries to UV mild after they’ve been picked, will increase the anthocyanin ranges.
Lab assessments have proven anthocyanins to be highly effective antioxidants with health-boosting results, together with a diminished threat of heart problems and anti-cancer properties. It’s exhausting to evaluate precisely how lively the substances are in people, following digestion, nevertheless. Some research have proven that wild strawberries have greater antioxidant exercise than business varieties.
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